mission "skinny bitch"

this week = SUCCESS. at least a little one.
the scale showed me 172,5lbs this morning. yeah.

yesterday I had soda and ate out at freebirds burritos. but for today I only had granola so far.
The rest of the week contained of rice&beans, potatoes, broccoli & "chickn", ramen noodles 'pimped' with veggies, edamame snacks and healthy sandwiches.

mission "skinny bitch".

my start weight are 175lbs.

I won´t follow a certain diet, I am on a vegan diet since 2005 anyway ;)
but I will avoid sugar, bad fats, sweets, soda... everything that is bad for all of us.
the only thing I won´t avoid is drinking coffee or/and black tea with vanilla soymilk...

oh and of course the mission name is an ironic one. I don´t wanna become a skinny bitch, just return to my normal weight from about 5 years ago...
"skinny bitch" is an awesome book to have a look at though.
have a look at the website of Rory Freedman & Kim Barnouin.
skinny bitches!


"If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight."

12 for 2012

01. lose 50lbs and grow my hair out. 

02. move into a house by April/May.

03. save money, have a bugdet, stick to it.

04. get through AOS, get my greencard, workallowance and then a JOB.

05. learn to knit.

06. make new friends in Austin. keep the ones I have.

07. improve my spanish, learn a scandinavian language.

08. take better care of myself.

09. get a job I love.

10. six flags for my birthday.

11. go home for xmas.

12. (continue to) be an awesome wife.

in 2012.

my biggest new year´s resolution is to lose 50lbs during the next year.
I gained weight due to stress and depression in the last years. this is the year to get rid of it again.
And I am making it public and official by sharing the process in this blog.