wrote an awesome essay about the spartan women. and then saw that I was supposed to write about ancient ancient time women, not ancient time...
so.. another try and another day or two.
Monday, January 9, 2012
Friday, January 6, 2012
mission "skinny bitch".
my start weight are 175lbs.
I won´t follow a certain diet, I am on a vegan diet since 2005 anyway ;)
but I will avoid sugar, bad fats, sweets, soda... everything that is bad for all of us.
the only thing I won´t avoid is drinking coffee or/and black tea with vanilla soymilk...
oh and of course the mission name is an ironic one. I don´t wanna become a skinny bitch, just return to my normal weight from about 5 years ago...
"skinny bitch" is an awesome book to have a look at though.
have a look at the website of Rory Freedman & Kim Barnouin.
skinny bitches!
"If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight."
I won´t follow a certain diet, I am on a vegan diet since 2005 anyway ;)
but I will avoid sugar, bad fats, sweets, soda... everything that is bad for all of us.
the only thing I won´t avoid is drinking coffee or/and black tea with vanilla soymilk...
oh and of course the mission name is an ironic one. I don´t wanna become a skinny bitch, just return to my normal weight from about 5 years ago...
"skinny bitch" is an awesome book to have a look at though.
have a look at the website of Rory Freedman & Kim Barnouin.
skinny bitches!
"If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight."
Thursday, January 5, 2012
things I love.
I love Star Wars.
I know it seems to be trendy right now, but I loved the movies forever.
I am on the dark side mostly though ;)
I know it seems to be trendy right now, but I loved the movies forever.
I am on the dark side mostly though ;)
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| these are my feet. since 2007. |
operation zeus.
this morning my hubster left home for a 2month long road trip to film a documentary.
http://www.operationzeus.com/
Operation: Zeus is a documentary focusing on today' new breed of Veteran and the hardships they face in everyday "normal" life. Centered around the 1st Armored Division's 1st Battalion 6th Infantry Regiment, Operation: Zeus takes a look at a close family of "Blood Brothers" as they spend their lives seperately, after spending over 15 months in combat together..
The name comes from one of the men of 1/6 who took his life after
struggling with depression, post-traumatic stress disorder and anxiety.
His name was Scott Zaur,
an honorable Infantryman and Sniper who fought bravely in 2 tours to
Iraq, only to be kicked out of the Army and having to scrounge and beg
for his hard-earned benefits. America needs to know who has defended
her.
I am gonna miss him dearly. But this documentary is something so important, it has to be done.
He´s got my back 100%. Full support.
http://www.operationzeus.com/
Operation: Zeus is a documentary focusing on today' new breed of Veteran and the hardships they face in everyday "normal" life. Centered around the 1st Armored Division's 1st Battalion 6th Infantry Regiment, Operation: Zeus takes a look at a close family of "Blood Brothers" as they spend their lives seperately, after spending over 15 months in combat together..
The name comes from one of the men of 1/6 who took his life after
struggling with depression, post-traumatic stress disorder and anxiety.
His name was Scott Zaur,
an honorable Infantryman and Sniper who fought bravely in 2 tours to
Iraq, only to be kicked out of the Army and having to scrounge and beg
for his hard-earned benefits. America needs to know who has defended
her.I am gonna miss him dearly. But this documentary is something so important, it has to be done.
He´s got my back 100%. Full support.
Labels:
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Monday, January 2, 2012
12 for 2012
01. lose 50lbs and grow my hair out.
02. move into a house by April/May.
03. save money, have a bugdet, stick to it.
04. get through AOS, get my greencard, workallowance and then a JOB.
05. learn to knit.
06. make new friends in Austin. keep the ones I have.
07. improve my spanish, learn a scandinavian language.
08. take better care of myself.
09. get a job I love.
10. six flags for my birthday.
11. go home for xmas.
Labels:
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Sunday, January 1, 2012
in 2012.
my biggest new year´s resolution is to lose 50lbs during the next year.
I gained weight due to stress and depression in the last years. this is the year to get rid of it again.
And I am making it public and official by sharing the process in this blog.
I gained weight due to stress and depression in the last years. this is the year to get rid of it again.
And I am making it public and official by sharing the process in this blog.
Labels:
2012,
depression,
gain,
loss,
me,
new year,
resolution,
stress,
weight
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