mission "skinny bitch"

this week was hell. I felt terrible, feeling depression kicking in again, the weather was bad... and so was my diet. I had a lot kinda comfy food, like ramen noodles, sammiches, nachos...
The scale is kinda forgiving though, it showed 173lbs. this morning. so just a + 0.5lbs.
I am trying to pull myself together again and to get my PMA back up!!!!

PMA explained.